In FOREVER FIT, Loura demonstrates more than two dozen safe and simple movements and
exercises that will make the viewer feel good right away! Her easy-going nature puts the
viewer at ease, as she gently motivates them to take part in the exercises.
Loura White is a popular fitness instructor in Boston. Men and women in their
fifties, sixties, seventies and even eighties flock to her senior fitness classes. Loura
also teaches swimming and yoga. A native of California, Loura has lived in Phoenix, Los
Angeles, New York, Indonesia, Turkey and Boston.
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In FOREVER FIT, Loura demonstrates more than two dozen safe and simple movements and
exercises that will make the viewer feel good right away! Her easy-going nature puts the
viewer at ease, as she gently motivates them to take part in the exercises.