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 During 1995 and
1996, Loura became certified as an AAFA aerobics instructor, American Red Cross lifeguard with CPR
certification, an instructor by the U.S. Water Fitness Association, an Osteo Trainer by the
Massachusetts Department of Health, a trainer by the Fitness Resources Association and a Walking
Club Leader by the Boston Office of Elder Affairs. She also took part in an intensive two day
workshop sponsored by Exercise Etc., Inc. to become certified in fitness training for older
adults, and participated in the Greater Boston Senior Games in 1996 and 1997 winning a total of
9 Gold medals! At the Boston YWCA, Loura develops and supervises weekly classes including
Senior Strength, Creative Movement, Flexibility, Muscle Conditioning and Aqua Aerobics.
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Order Forever Fit
Revised: January 1, 2002
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