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Billboard Magazine |
Forever Fit.
This no-frills healthy lifestyle tape is perfectly suited to its mature target audience. An inspiring golden girl walks seniors through a series of exercises and tips at helping them
maintain their independence and self-confidence while continually reinforcing the mantra that no one is too sedentary or too weak to start a fitness program. Not merely a workout tape, the program is filled with demonstrations of everyday movements. Included are the best way to get out of bed with- out straining oneีs back and tips on how viewers can find their own center of gravity. The exercise portions are simple and effective, and, most important, easily accomplished with little fanfare. A terrific holiday gift idea.
Reprinted by permission from the October 11, 1997 Edition of Billboard.
Modified: January 1, 2002.
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